THE ULTIMATE EXPERIENCE
Come, sit with me, close your eyes, hold my hand, let's go far away from this place to the place in which you came from.
My Letter to You...
I am writing you this letter after my meditation while everything is fresh on my mind. I asked God what I needed to know? The answer that came to me was to send out a blog. Divine forces guide me in all my ways and deeds. I truly believe that God is the working Source of my supply, and I move and operate through life, trusting the process of what is on my path. Although, in the past, I did not trust the journey and was often worried. I practice moving without resistance. As I listen to resistance that I feel within and sit with it, I bless it and release it. The goal is to heal and forgive.
It has been in my heart to send a blog to you. I had so many things that I wanted to say to you, many things to tell you about, but as I reread the blogs, I started to feel like I needed to do more healing before I sent them out to you. I questioned my tone, voice, delivery, and message because I aim for my words to come from the highest voice within. I aim to speak without any restrictions and judgment. It is not aiming to be perfect but to accept all imperfections. Who determines what is perfect anyway? Who came up with that? I am as perfect as nature, as every leaf, every bird, every tree, flowers and the way they bloom, the ocean and sea, the forest, and its entire Earth.
This year is a transformation year for everyone, for the world itself. The Earth gives to us endlessly. Karmic transformations are happening all of the time. These are the things that we do not see or do not focus on it. We do not think about it happening, it just appears, and we think about how beautiful it is. Is it not beautiful here? Is it not beautiful the way everything happens here?
If you look close enough you can find beauty in everything. I look for the beauty in my experiences. Once I move past the pain of the experience and sometimes through the pain, I can see and feel the beauty of the higher Divine message of my experiences.
2020 was a big cosmic year that kicked off what would begin major life transformations for everyone, some more than others. Major planetary transits have been happening since 2020. There is a transit that has not happened for over 156 years, and it happened this year. Therefore, the world is going through a major transformation. Outdated systems are being torn down to rebuild anew. These changes are happening for you, for us, and for the collective. It is all happening for our highest good. If everything remained the as it is, we would never grow.
In the midst of chaos, there is also opportunity ~Sun Tzu
"Pluto is a planet of contradiction. It represents creation and destruction. It tears down things that are no longer working and replaces the outdated ways of thinking with evolutionary views. It also represents renewal and rebirth, www.refinery29.com/en-us/2022/02/10833656/us-pluto-return-astrology-explained "
Everyone you know is going through a life transformation. Everyone you know is also going through something and doing their best to make something in their lives better. It all happens within and then shows as it manifests in our behavior and our life experiences. Uncomfortable situations are exposed for our healing so that we can be completely free of whatever it is. What has not been brought to the surface can never heal.
I live in the present moment so that I do not live past painful experiences repeatedly in my head subsequently manifesting them again in my physical experiences. I aim to be a conscious co-creator, to work with God, not against the Universe, being worried, doubtful and exhibiting self-sabotaging behavior.
Meditation is one of the tools that I use to practice loving myself, keep the files of my mind organized, lower stress, overcome fear, worry, depression, anxiety, and unhealthy subconscious habits, heal, and raise my vibrational frequency. There are endless benefits of meditation.
Meditation brings things that have been buried in our subconscious minds to the surface to heal. It can be an uncomfortable process, and at first, you will want to stop meditating, or you may feel like meditation does not work. If you keep going despite the challenges, the results will be rewarding. Meditation gives us a front-row view of our path. With meditation practice, we get to see through our one eye, our true eye. Whenever we close our two eyes, we observe what is on our mental screen.
The secret is that we can control what we allow on our mental screen. We have the gift of imagination and we are creators. Everything before you now was imagination first.
Through meditation, we can see and hear clearly as our senses sharpen. At times we can become more sensitive than others to conflict, and lower energies. This is why it can be a challenge for some or they believe that it’s not for them, because it exposes the uncomfortable. The brain doesn’t like being uncomfortable. Nothing heals like meditation because you are forced to go within. This is how to be real with yourself and have the highest experience of partly knowing and understanding why you are even here? I sit and I ask, "what do I need to know?"
I look into my eyes in the mirror and I ask, "what do I need to know?"
My days are dedicated to healing and practicing loving myself. The rest of my life is dedicated to this practice and I will leave this Earth with positive affirmations on my board and in my mind. Some of them are burned into my subconscious mind as I want them to be, and they have replaced many of my old outplayed negative affirmations. My internal language has changed for the better and continues to evolve for my benefit in higher experiences.
As I wrote those other blogs to you I was writing from a place of love, however, I knew that I needed some more practice in loving myself. I look at everything that happens, everywhere I am as the place that I am supposed to be for my soul's progression and journey. I feel like we are here to remember who we are, our true nature, and no bs. There is sweet freedom in being real with you and being the real you.
We can’t bs the Universe, we can't sneak our way into the flow of the vortex. We cannot fake gratitude. We must do the inner work to have a seat at the Universal table. We can hide and disguise ourselves from everyone else when we are only deceiving ourselves. We are here to elevate our spiritual consciousness to higher levels as we pay karmic debts, live in joy and grief at times, and most of all learn and elevate higher from our experiences. We are here re-member how to love ourselves deeply and completely.
Re- means to do something again, to re-member, you must have known before. We never forget anything, our subconscious mind is a recording device remembering everything that we encounter and experience.
I know that we experience the same feelings and emotions, as we are all connected. Whenever you choose to vibrate on a higher frequency you are on the same frequency with everyone else and everything else that is doing the same. This means you have access to all of the things in your vortex because you are aligned with them. The same is for the opposite.
I am careful where I allow my vibrational frequency to be as I understand that at every moment I am manifesting whether I want to and whether I am conscious of it, or not.
There is not a moment when we are not manifesting. If we are always manifesting, we may as well be vibrating with what we want.
We are going to get whatever we are. Whatever we are being at any given moment is giving us what we are putting out, what we need. It is in those moments that we come to revelations, we begin to awaken and unravel out of our web of fears. The process of unlearning. It was right for us at that time but now it is time to release it with love.
We cannot have what we are not aligned with, we are unable to reach it. We are unable to have it in peace if we are afraid of it. We have to feel like we deserve what we want. We say that we deserve the good and wonderful things in life but we are unaware of the ways that we subconsciously self-sabotage ourselves from getting to the good parts.
The ego will lie to you to keep you comfortable but is unable to repair you when life's challenges come with the truth. It will tell you that there is nothing that needs to change, that it is someone else's fault, and it will keep you stagnant until you are forced to move. It will convince you that it is the best way to handle it, only for you to be faced with regret later. It will tell you not to trust anyone, and that you don't need anyone. You can do this all alone, right?
There is a key balance when it comes to the ego, it feels so real when it is nothing more than a false sense of self. However nothing was given to us by mistake, our ego serves a Divine purpose and is a gift actually because it is the belief in this character that accomplishes and achieves so many wonderful things.
We are here to return to our true nature, to live in our truth, and to detach from it all, the whole illusion of it all. We live in a web, a cycle that never ends, just extends beginning, again and again, to evolve our spirit higher and higher.
The love which we seek outside of ourselves needs to be the love that we give to ourselves. There is no fulfilling love that you will ever find outside of you. When you love yourself correctly, it doesn't matter who doesn't love you, you know that it is important that you love yourself more than anything.
I ask myself, "did I do that in love?" "Did I write that from a place of love?" "Did I say it from a place of love?" "Did I go there in love?" Was my energy there filled with love? There are only 2 ways in which we vibrate, and that's either love or fear. There is also a neutral vibration, however, love and fear are the dominant ones. Which one dominates you? Within our thoughts, words, and behavior, the question is, where are you vibrating from? Frustration, anger, sadness, stress, anxiety, and depression all stem from fear.
How do we stop vibrating from fear? How do we vibrate away from fear?
With the opposite of fear, with love, in love.
Whenever we operate in love, we move more consciously with care for ourselves and others. We become more aware and thoughtful about what we are thinking, speaking, and feeling, as well as what our behavior is like with others. However we are with ourselves, we will be with others.
We heal all things with love. Whenever you send love and blessings to things, situations, and people you are sending out something big that will return to you. Whatever we appreciate, appreciate, and flourish. What we criticize depreciates and dies.
With every death there is rebirth, a lesson learned, and a course completed.
I work for true change. I do the inner work for real, reveal, and heal. As I heal, others around me begin to heal too. It's so contagious and I love it. These days, I do more allowing. Allowing what comes, to come and what goes to go. Allowing and trusting the Universe and Divine plan to guide me, having me in the right places at the right time to bring me wonderful opportunities and experiences. Allowing whatever that comes to me in meditation and in life to come and go gracefully. I allow myself to choose a different response than I would normally choose, and whenever I don't and I am triggered by anything, I don't criticize myself. I allow myself to feel and space to heal the emotion, the incident. I allow things to fall completely apart so that they can fall back together, stronger and corrected.
I allow whatever to be what it is, but I do not criticize myself under any circumstance.
Are you willing to change for true change? Do you believe that it can change? Change may seem impossible, yet one must change and evolve to higher consciousness to live their highest dreams and experiences. Besides, it feels good to live in free-flowing energy, with no restrictions, no resistance held in your energy, just being in a state of love.
It's easy to say that we are changing and I believe we truly want to change. Whenever we change temporarily, we get comfortable with the small improvements that we see, then we return to our old habits. We do this again and again, and it begins to seem impossible to choose differently.
We may think that some things are too hard to change, that these things keep defeating us, yet we are unaware of the subconscious programming that is running the show within us. If we don't like our outcomes and would like a different experience, our subconscious mind has to be reprogrammed to align us with these experiences.
We want better experiences, higher experiences of love, good relationships, and many joyful adventures, yet the fear that goes on within us keeps us away from it. We become the things that we focus on in fear, we bring them closer, manifesting them into fruition. We express things as stress when it is just saying that we are afraid. We use the word "stress" because it makes us feel better than saying all of what it is. Plus it is no one else’s business what we have going on, so we use the word stress to express our challenges in life. It is one of the many words that I have kicked out of my vocabulary. I am careful of any words that I speak after the affirmation, "I am..." Whatever we say following the statement, "I am" is a representation of God. I am that I say that I am.
"I am who I am", "I will become what I choose to become", "I am what I am", "I will be what I will be", "I create what(ever) I create", or "I am the Existing One". Hebrew Proverb
"And God said unto Moses, I Am That I Am:" Exodus 3:14
"Everything we speak is an affirmation." Louise Hay
When you understand that everything that you speak is an affirmation, you begin to carefully watch the words that you speak. Whatever we speak was in our spirit first, as it entered our mind, and was spoken out of our mouths. Everything here is a process. Whenever I am challenged through difficulties and say something out of frustration and lower emotion, as I recognize my state, I immediately say, "I take back every thought, word, and vibration that was sent out from my me into the Universe, and I release it with love as it is to never return.
I look to be completely present with all of my thoughts, words, and behavior ensuring that they align with each other. It is to live real and progressive experiences when our thoughts match our words, feelings, and behavior. Some days I have a struggle inside of me as I deal with challenges that come with the process of healing my body. I healed from guilt and regret, beating myself up, and saying what I shave known or should have done. I stopped looking at life as if my decisions made me look foolish and started examining why I was making those decisions in the first place. What was the higher message?
I practice being aware of my mental state at all times.
Yes, I could have done this or that, I was doing and being who I was from my level of consciousness. I was doing the best I knew how and that is all I ever do. We are all always doing the best that we can with the knowledge that we have. I have no judgment or criticism for anyone including myself. We want to remember what all of this is, what it means, and where did we come from?
I understand us, I can see myself in you, as I see myself in me.
It is to be gentle with ourselves, to be forgiving, caring, and loving ourselves.
"There is no difficulty that enough love could not conquer. There is no disease that enough love will not heal. No door that enough love will not open. No gulf that enough love will not bridge. No wall that enough love will not throw down and no sin that enough love will not redeem."
When I write my blogs, you are in my heart, as I aim to handle you with care. To have one's full attention is powerful and of the highest respect, and I am grateful for yours.
I am writing about love because it’s been healing me too. I truly believe love can heal anything. Love heals you.
I am sending BIG love to you all. I am grateful for you all!
Infinite Love always,
Raquel Givens Jones
Dancer, Author, Blogger, Poet, Writer, Radio, Dog Lover, Yogi,
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